Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.
You Can Heal Your Life
Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.
Knock Knock Love Journal
Simply fill in the blanks of this diminutive volume, and voila: it becomes a personalised gift your beloved will read again and again.
The Wellbeing Journal
Filled with ctivities, colouring, drawing prompts, contemplative quotes and lots of space for you to write.
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